THe Pre-season Prep training camp consists of fast-paced, high-energy workouts specifically designed to prepare athletes physically and mentally for the upcoming highschool basketball season. Athletes will workout on the court and in the Performance Gym (WEight Room).

Topics covered include:

  • Defensive techniques

  • Handling pressure 

  • Changing pace

  • Reads and IQ-based in-game actions

  • Shooting mechanics

  • Footwork and finishing techniques

  • Mental toughness

  • Goal setting and motivation

Every athlete will head into tryouts with a stronger skill set and mindset.

Saturdays

12:00 - 1:30pm

Sep 6, 13, 20, 27

Oct 4, 11, 18, 25

Nov 1, 8

TUESDAYS

8:00 - 9:30pm

Sep 9, 16, 23, 30

Oct 7, 14, 21, 28

Nov 4, 11

Workouts are held at House Elite Sports Performance.

Space is limited to a maximum of 15 athletes per workout.

A class with fewer than 4 athletes signed up will be run as an Open Gym.
If this occurs, 1 class will be credited back to your athlete's account.

Payment is due in full at sign up via credit/debit card or ACH.