
YOUTH ATHLETES
We offer 3rd through 12th graders the opportunity to “train like the pros” using a holistic training approach we call The Program: Skill Development + Strength & Conditioning + Nutrition + Recovery + Mindset
The Tune Up: Winter 2022/2023
Session runs Dec 5, 2022 - Feb 19, 2023. Closed Dec 24 - Jan 1 for Winter break.
SKILL DEVELOPMENT CLASS MEMBERSHIP
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• 4-week flex session: begins on sign up date and lasts 4 weeks• 10-week standard session: begins week of Dec 5, 2022 and ends on Feb 19, 2023
• 75-minute class
• Focus on improving basic fundamentals
• Limited to 10 athletes per class
• Regular progress assessment
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Our standard session rates require a 10-week commitment and run Dec 5, 2022 - Feb 19, 202310 classes @ $60 per class = $600 total
Sign up for 10 classes
20 classes @ $45 per class = $ 900 total
Sign up for 20 classes
30 classes @ $37.50 per class = $1,125 total
Sign up for 30 classesPAYMENT SCHEDULE:
• Installment #1: Due at Sign Up
• Installment #2: Automatically processed on Dec 5, 2022*
• Installment #3: Automatically processed on Jan 5, 2023
• Installment #4: Automatically processed on Feb 5, 2023*If your athlete signs up after Dec 5:
• Installment #1 is due in full at sign up
• Remaining balance will be pro-rated
• Installment #2 date will vary based on sign up date -
Our flex session rates require a 4-week commitment between Dec 5 2022 - Feb 19, 20234 classes @ $67.50 per class = $270 total
Payment is due in full at sign up
Sign up for 4 classes
8 classes @ $52.50 per class = $420 total
Installment #1 - $210, due at sign up
Installment #2 - $210, automatically
Sign up for 8 classes
12 classes @ $41.67 per class = $500 total
Installment #1 - $250, due at sign up
Installment #2 - $250, automatically processed 2 weeks after sign up
Sign up for 12 classes -
3rd - 5th GradesTue, Wed & Thu
5:15-6:30pmSat
9:30-10:45am6th - 8th Grades
Tue, Wed & Thu
4:00-5:15pm
6:30-7:45pmSat
10:45am - 12:00pm -
You must reserve classes in advance because capacity is limited to 10 athletes per class.
Athletes who drop-in without a class reservation are not guaranteed a spot in the class.
The easiest way to reserve classes is through the Zen Planner Member app. Get instructions here.
You can also reserve workouts online from a desktop computer. Get instructions here.
If you are unable to attend a class you reserved, please cancel it so the spot is available for another athlete.
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There are two ways to make up a missed class:
1. Reschedule
Cancel your athlete’s original class reservation and make a new one.2. Pre-approved Plan
If your athlete will be absent for more than 1 week, please email us in advance to coordinate a make-up plan. -
We do not offer refunds for canceling a class or private training membership.If your athlete opts out of participation for any reason after payment has been made, we will offer you a credit to be applied to a future membership. We will cancel any remaining outstanding payments.
Class memberships and private training memberships are structured differently and are non-transferrable.
JUNIOR BASKETBALL CLASSES
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Grab a friend and get on the court!
Our Junior Basketball classes teach 5-, 6- and 7-year-olds basic basketball fundamentals. Athletes work on shooting, passing and dribbling while having fun along the way. Class is taught by Coach Keith Taylor, a House Elite trainer and director of KC Supreme Basketball club.
• 8, 45-minute classes for $150
• Payment due in full at sign up
• Capacity limited to 12 athletes per class
• Please bring a labeled 27.5” basketball and water bottle
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We do not offer refunds for canceling a class or private training membership.
If your athlete opts out of participation for any reason after payment has been made, we will offer you a credit to be applied to a future membership. We will cancel any remaining outstanding payments.
Class memberships and private training memberships are structured differently and are non-transferrable.
Skill Development for athletes in KINDERGARTEN - 2nd grade
for athletes in 3rd - 8th grade
FREQUENTLY ASKED QUESTIONS
If your question is not answered below, please email us
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Yes! Our trainers have experience working with many current and former college and professional athletes. You never know who you may see on the court or in the weight room.
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• A basketball labeled with his/her name (Skill Dev only)
• A water bottle labeled with his/her name
• Basketball/athletic shoes
• A positive attitude
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Each time your athlete arrives for a class, he/she must check in using the iPad near the entrance. If necessary, we will assist athletes with the check-in process, but it is very easy. There are lockers for your athlete’s personal items.
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If you are serious about getting results, we strongly encourage you to commit to 2 Skill Development classes per week - each session is 10 weeks long, so that’s 20 classes total.
At least 1 Strength & Conditioning class is recommended per week, a total of 10 classes per session.
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Skill Development classes are 75-minutes each. Strength & Conditioning classes are 45-minutes each. An athlete can sign up for Skill Development and Strength & Conditioning classes back-to-back.
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Our classes are grouped by grade: 4th - 8th and 9th -12th.
Sign up for your athlete’s current grade (2021-2022 school year).
Athletes do not advance a grade until the Pre-season Prep session in Fall.
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Yes, however, most of our training is done in small groups and this has proven to be most effective. Athletes tend to feed off each other in a competitive setting and will push themselves to excel and perform at their best. Our small ratio lends itself to maintaining a quality program for all.
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Yes. Using our training to complement your team’s practices is a great way for your whole team to make big strides.
Please email us to learn more and to discuss available training days & times. We do offer a discounted group rate.
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Yes, we intend to offer personal training for everyday athletes later this year.
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To sign up for House Elite classes, you need to complete two steps:
Step 1 - Create Member Accounts for yourself (the guardian) and your child (the athlete)
Step 2 - Reserve classes
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Yes, as long as there are at least 4 weeks remaining in the session, and there are still class spots open, we are happy to prorate your athlete’s membership.
Please email us to get a pro-rated membership set up.
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There are a few ways to make up a missed class:
1. Reschedule
If your athlete needs to attend a different class, simply cancel his original class reservation and make a new one within the same week. The easiest way to reschedule a class within the same week is through the ZenPlanner app.2. Pre-approval
If your athlete will be absent for more than 1 week, please email us to coordinate a make-up plan.3. Week 11: Make-up/Bonus (Summer only)
The Off-season: Summer session runs for 10 weeks + 1 week that reserved for make-ups. If your athlete is not absent during Summer’s regular 10-week session, class during Week 11 is a free bonus.Missed classes do not rollover into future sessions. They must be made-up before the session ends.
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If your athlete will miss more than 1 or 2 classes due to injury or illness, please email us directly to discuss modifying his membership.
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We do not offer refunds for canceling a class or private training membership.
If your athlete opts out of participation for any reason after payment has been made, we will offer you a credit to be applied to a future membership. We will cancel any remaining outstanding payments.
Class memberships and private training memberships are structured differently and are non-transferrable.
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A session’s total fee is divided into 4 equal payments:
• Payment #1: Due at Sign Up
• Payment #2: Due 1st day of the session (ie: Jun 6, 2022 for The Off-season)
• Payment #3: Due 1 month from start of the session (ie: Jul 6, 2022)
• Payment #4: Due 2 months from start of the session (ie: Aug 6, 2022)
Payments #2, #3 and #4 will be automatically processed using the method you provided for Payment #1.
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Due to low transmission levels in our community, we are not implementing any specific COVID-19 precautions at this time.
If it becomes necessary to add precautions, we will follow the guidance of federal, state and local health officials and the CDC. We notify our members via email of any policy changes.