• • Includes Skill Development classes AND Strength & Agility classes

    • Limited to 15 athletes per class

    Classes must be reserved in advance using the Zen Planner Member app or a computer.

    Read our Frequently Asked Questions.

    SKILL DEVELOPMENT
    • 75-minute class
    • Focus on improving basic fundamentals
    • Regular progress assessment

    STRENGTH & AGILITY
    • 45-minute class
    • Learn how to absorb contact, be explosive, change directions, withstand the effects of fatigue and more.

  • Our standard session rates require a 10-week commitment and run Aug 21 - Oct 29, 2023.

    Sign up for 20 classes
    Sign up for 30 classes
    Sign up for 40 classes

  • Our flex session rates require a 4-week commitment between Aug 21 - Oct 29, 2023.

    Sign up for 8 classes
    Sign up for 12 classes
    Sign up for 16 classes

  • 3rd - 5th Grades
    Tuesday 4:15 - 5:30pm

    Wednesday 5:30 - 6:45pm

    Thursday 4:15 - 5:30pm

    Friday 5:30 - 6:45pm

    6th - 8th Grades
    Tuesday 5:30 - 6:45pm

    Wednesday 4:15 - 5:30pm

    Thursday 5:30 - 6:45pm

    8th Grade - High School
    Tuesday 6:45 - 8:00pm

    Wednesday 6:45 - 8:00pm

    Thursday 6:45 - 8:00pm

    Friday 4:15 - 5:30pm

  • 3rd - 5th Grades
    Wednesday 4:45 - 5:30pm

    6th - 8th Grades
    Tuesdays 4:45 - 5:30pm

    Thursday 4:45 -5:30pm

    8th Grade - High School
    Tuesday 6:00 - 6:45pm

    Wednesday 6:00 -6:45pm

    Thursday 6:00 - 6:45pm

3rd grade - 12th grade